Catch me if you can

Week starting May 27, 2012

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
41.500.0041.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.500.006.50

I can't really call this a run.  I ended up walking 90% of it with some pathetic jogging here and there.  My body hurt and my sinus cold was in full force.  I was determined to get out.  It took me 1:27 minutes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

I was so looking forward to running with the group.  I found out late the night before that someone at work was sick and I had to be there early.  Very disappointed!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
9.000.009.00

I started at work, ran to down to the trail until I hit 4.5 miles and turned around.  Avg pace 9:12.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
10.000.0010.00

I was a few minutes late to meet the group at SJ park.  I ran up to the top of Rustic Roads and back for an easy 2 miles.  Greg was in charge.  After a warm up, we did a little thing were we ran single file and the person in back has to sprint to the front.  Then we did 4 hill sprints on Rustic with a recovery down.  Then we ran easy to the school followed by a fast 2 miles back to the cars.  I went to work and ran a few more miles until I hit a little over 10.  It was long day and I felt pretty tired.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
16.000.0016.00

I met Angela and Brittanee at Angela's house to run the Bonneville Shoreline Trail again.  Just like last week, we ran the .7 miles uphill to the trailhead accross from the equestrian park in Draper.  I felt pretty good for the first 6 miles where came out by the church on Wasatch.  Then we ran 2 miles North on Wasatch until we hit 8 miles and turned around.  It was at about that point when I started hating it.  I just felt exhausted.  Once we got back on the trail I was ready to be done.  Brittanee had decided to turn around about 2 miles into the run.  Poor Angela had to keep coming back to me to make sure I was ok.  She is an awesome trail runner.  I really hope I'll be able to keep up with her soon.  It took me close to 3 hours to finish.  I swear it felt harder than the marathon 2 weeks ago.

I need to remember how crappy I felt today and eat better the day before next time.  I ate very little yesterday and when I woke up hungry this morning I knew that was a mistake.

Trail running is tough!!!  I have so much respect for people who race on the trails. 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
41.500.0041.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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