I ran with Jackie on Wasatch Blvd. I got there early and ran 2 miles before Jackie got there. The air quality from the fires was really bad for the first 7 or 8 miles. It seemed a little better once we got up and over the big hill. I felt really strong on the hills. At about mile 15.5, I started getting a bad side stich on my right side. This has happened on several runs over the last few months. It forced me to stop and walk several times while running downhill. I refilled my 10 oz. water bottle 3 times during the run. I'm not sure if I was dehydrated or not.
Average pace 9:20