Michelle and I met Angela at the Albertsons in Draper. We ran a short warm up around the parking lot. Then we ran up 12300 S. and turned on Wasatch Blvd. We ran out 6 miles and back. Lots and Lots of hills. We ran the first half in 55 minutes and the second half in 48. Average pace 8:35. Splits for the last 4 miles were 8:02, 7:22, 7:40, 7:43 (mostly down hill). My plan is to have a fast finish on all my longer runs. It was a good run. No bathroom stops. YEA!!!