Catch me if you can

May 03, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Aug 30, 2011
Slow milesFast milesTotal Distance
4.005.009.00

I met the group at the Daybreak temple.  I did the 3 early miles.  Cheryl was in charge today.  We ran 10 min with some speed thrown in there.  Then she took us to the trail for the "perverted workout".  After several .4 mile repeats on the hilly trail, we ran a 1 mile repeat on the road.  I'm not sure of my pace, but when I looked down it was always under 7:00 pace.  We finished with some hill work.  Thanks Cheryl for the fun workout.  My butt was sore from the hills. 

Green Nikes Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Nancy on Thu, Sep 01, 2011 at 20:13:47 from 76.23.21.118

Wow you are so fast. I could never do a 7 minute pace even when I was younger.

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