Catch me if you can

May 02, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Thu, Apr 08, 2010
Slow milesFast milesTotal Distance
9.000.009.00

Met the BBKs at 10200 S. and 40th W.  After the warm up, Cheryl had a run planned for us.  We did a short tempo run.  Then we did some hill repeats up and down the hill in front of the temple.  Then we did one more short tempo run and cooled down around the park.  Thanks Cheryl.  It was fun.  You made Jerry's day with that hill workout.  Average pace 8:33.

Nike ST 13 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From cheryl on Thu, Apr 08, 2010 at 14:43:22 from 67.166.68.69

I like hill workouts also. We'll try to do lots to keep Jerry happy. I'm all for working up to doing today's hill workout for an hour sometime down the road.

From RAD on Thu, Apr 08, 2010 at 17:48:06 from 67.172.229.125

Tempo for me means "move your feet" :) It was nice seeing you and visiting a bit. That hill is a nasty one, I was simply impressed I could keep running up and down the hill - you however did an awesome job charging up and down it!

From Nancy on Sun, Apr 11, 2010 at 09:25:44 from 76.27.19.206

I didn't feel bad that I had to leave before the hill repeats. I was already tired. I'm glad Jerry liked the hill repeats.

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