Catch me if you can

Week starting May 20, 2012

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
24.000.0024.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.000.003.00

3 easy miles at work.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

3 easy miles at work. Legs still a little heavy from the marathon, but no soreness.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

I did a workout at work today.  We did 6 different exercises for 3 minutes each.  We did push-ups, pull-ups, box jumps, burpees, lunges and thrashers.  I'm so out of shape.  I really want to get stronger. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

4 very slow miles on the trail.  My body is so sore. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
14.000.0014.00

I met Angela, Brittanee, Jeff and Jeff's friend for a trail run.  We started at Angela's house and got on the trail across from the equestrian park.  We did an out 7 miles and back.  I'm way cautious on the rocky parts and that really slows me down.  It was a lot of fun and hopefully I can get a little faster.  I love running with my sister.  I took some ibuprofen before the run to help with the soreness from Thursdays workout.  It helped, but caused me to have a pretty bad stomach ache later.     

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
24.000.0024.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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