Catch me if you can

Week starting Jun 13, 2010

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
47.600.0047.60
Nike ST 13 Miles: 7.70Pink Nike ST13 Miles: 39.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
7.700.007.70

Had a nice and uneventful run with Lisa this morning.  It was 50 outside and a little chilly.  I've decided my shoes have finally bit the dust.  I think 600 miles is about my limit.  Average pace 8:46. 

Nike ST 13 Miles: 7.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

Average pace 8:48

Pink Nike ST13 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Average pace 8:18

Pink Nike ST13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.400.006.40

Average pace 8:15

Pink Nike ST13 Miles: 6.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
12.900.0012.90

Wasatch Back Relay:  Total time 28:07

We were in van 2 and I was runner 9.  Our team had a start time of 12:00.

My first run started at 6:54.  It was hot.  I didn't do too great.  I don't know if it was the heat or what.  3.3 miles. My time was 26:15.  Average pace 7:56. 

 

We got zero sleep.  We did rest for about an hour at the exchange.  We were laying near the Honey Buckets and could the doors slamming the whole time.   Not fun. 

My second run was at 3:12 a.m.  Other than I had a stomach ache the whole time, I really enjoyed this run.  I decided to just run it at a comfortable pace.  I managed to pace quite a few people.  9.6 miles.  Total time 1:23.  Average pace 8:41. 

Pink Nike ST13 Miles: 12.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.600.003.60

I ran leg 33 of the WBR.  It was tough.  I started at about 1:00 p.m.  The first 1/2 mile isn't bad, but then the climb begins.  I had to walk much sooner than I had hoped.  I ran/walked most of the leg.  The funny thing was I passed a lot of people who were running while I was walking.   I passed 22 people and got passed by 2 guys.  My time was 42.02.  Average pace 11:46.   (9:00, 11:57, 14:43, and 11:07 avg. for the last .6) 

Pink Nike ST13 Miles: 3.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
47.600.0047.60
Nike ST 13 Miles: 7.70Pink Nike ST13 Miles: 39.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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