| Location: Riverton,UT, Member Since: May 03, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: St. George Marathon 2009 3:32
Mt. Nebo 1/2 Marathon 2014 1:30
Deseret News 10k 2009 44:12
Short-Term Running Goals: My goal is to have fun and not get injured. Long-Term Running Goals: I want to continue to run for many years to come. Personal: I'm married with three kids. Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 51.00 | 10.00 | 61.00 |
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Green Nikes Miles: 10.00 | Red Nike St13 Miles: 51.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| Slow miles | Fast miles | Total Distance | 10.00 | 0.00 | 10.00 |
| Taylor came home for the weekend. I was so happy to have her home. She was supposed to run 50 minutes today. Her ankle and shins were killing her, so we ended up turning around early. I hope she can those healed up soon. After we got home, I ran another 6 miles on my own. Average pace 8:48. |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 5.00 | 9.00 |
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The group was meeting at Butterfield Canyon this morning. I would've loved to have gone, but It's too far to drive to be back before my kids leave. So, I decided to to the Boston simulator workout on the treadmill. It was tough, but not too bad. I watched Soul Surfer. It was a crazy busy day at work. |
Red Nike St13 Miles: 9.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| 4 miles on the treadmill. |
Red Nike St13 Miles: 4.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 5.00 | 10.00 |
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I met the group at Riverton High. I got there a little early and ran around the parking lot for about 6 minutes. Then I did the early miles with the group before we headed over to the track. The plan was 8 x 800's. I seriously don't know what my problem is, but I have not been able to run 800's anywhere near where I used to 2 years ago. I hope that is not an indication of what is going to happen in the marathon. The first 5 x 800's were 3:41, 3:40, 3:38, 3:39, and 3:32. I quit hitting my lap button after that. I'm just frustrated. I cooled down until I hit 10 miles. |
Red Nike St13 Miles: 10.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 very slow miles |
Red Nike St13 Miles: 6.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 22.00 | 0.00 | 22.00 |
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The BBK's were meeting at Dimple Dell this morning to run 22 miles. I mentioned to Kelli that I needed to start early so I could get to my sons 9:00 football game. So this morning at 4:45 Kelli sent me a text saying she was on her way to meet me at the Kmart. It sounds silly, but I actually teared up a little thinking what an awesome friend she was to do after she just ran 25 miles yesterday. Seriously Kelli is amazing. I was so grateful for the company. She ended up running the whole 22 miles with me. I can't thank her enough. My legs were tired from the beginning. Average pace 8:53. |
Red Nike St13 Miles: 22.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 51.00 | 10.00 | 61.00 |
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Green Nikes Miles: 10.00 | Red Nike St13 Miles: 51.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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