Catch me if you can

Hobble Creek Half Marathon

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
30.0020.1050.10
Red Nike ST11 Miles: 42.10Blue Nike ST12 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
10.000.0010.00

I picked up Cheris and we drove over to Michelle M.'s house. We did the big 10 mile loop. It was chilly this morning. Average pace 9:30.

Red Nike ST11 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
5.007.0012.00

Met the BBK's at the Riverfront parking lot.  I got there early and ran 1.5 miles.  Then I ran another 3.5 easy miles with the early group.  For the main workout, we started at the bottom of the hill by the cemetary.  We ran up the hill, around the cemetary and then recovered on the downhill 5 times.  Then we did it 5 times in reverse.  We ran easy back to the cars and then finished with a 1.5 mile tempo run.  Average pace for the last 7 miles was 7:58. 

Red Nike ST11 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 slow boring miles by myself.  Average pace 9:35.

Blue Nike ST12 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

I ran by myself.  I ran out 2 miles, did the old SJ 5k route and ran back home.  Average pace 8:38. 

Red Nike ST11 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Race: Hobble Creek Half Marathon (13.1 Miles) 01:35:52
Slow milesFast milesTotal Distance
0.0013.1013.10

I got up at 3:45 this morning to meet my crazy running friends at Cheris' house to carpool to the race.  The race started late.  I knew it was going to be a hot one and I don't do well in the heat.  I tried to hold back a little at the start.  I'm not sure if that helped or hurt me.  My sister Angela and I passed each other back and forth up until mile 10 when she took off.  I almost caught up to her at the end.  We finished about 5 seconds apart.  I was hoping to get in the 1:34's but I just couldn't do it.  I felt pretty strong the whole race although I did have some stomach issues.  My splits according to the white mile markers were  7:15, 7:14, 13:45 (for 3 & 4), 7:23, 7:12, 7:15, 7:14, 7:28, 7:11, 8:09, 7:27, 8:15, and 7:15.    

Overall it was a great race.  I was hoping for a PR but I couldn't pull it off in the heat.  I will be doing some running in the heat before St. George for sure.  It was fun to see and talk to so many friends.  Thanks Kelli for coming out and cheering us on.  You're awesome.

Red Nike ST11 Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(15)
Slow milesFast milesTotal Distance
30.0020.1050.10
Red Nike ST11 Miles: 42.10Blue Nike ST12 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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