Catch me if you can

May 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.

Personal:

I'm married with three kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Red Nike St13 Lifetime Miles:						344.68
Dark Pink Nike St14 Lifetime Miles:						34.20
Blue ST12 X2 Lifetime Miles:						231.30

Thu, Mar 19, 2009

Slow miles	Fast miles	Total Distance
3.70	6.50	10.20

I met the BBK's at the Riverfront parking lot. We warmed up for 3.7 miles, average pace 9:17. Then Peggy had us run a 1 miler, 3 miler and 2 miler around Parkway Palisades. My splits for that part of the run were 7:50, 7:50, 8:00, 7:29, 8:22, 7:54, and 8:09 AP for the last .5. I really liked this workout.

Nike ST Miles: 10.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From jtshad on Thu, Mar 19, 2009 at 18:11:57 from 204.134.132.225

Great run and good mileage this week.

The Boston Bib numbers are out!

From RivertonPaul on Thu, Mar 19, 2009 at 18:34:55 from 67.42.27.114

Nice job Julie. I saw some cute pics of a certain TG and BS. You should be a proud mommy.

From Jody on Thu, Mar 19, 2009 at 22:57:17 from 67.186.198.12

Great job! You are so fast! I am planning on coming on Saturday, what are the plans?

From Julie on Fri, Mar 20, 2009 at 12:15:14 from 71.38.232.141

Jeff- Thanks. I've got my number. YEA!!! That makes it feel so much more real.

Paul- Yes, I am a proud mom. She looks grown up huh. I hear that you are running the Riverton 10k. Good. You can run, go home and shower and still come back and pace me the last few miles.

Jody- I'm glad you're running with us. I sent you an email. See you tomorrow.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):