Catch me if you can

May 01, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.

Personal:

I'm married with three kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Red Nike St13 Lifetime Miles:						344.68
Dark Pink Nike St14 Lifetime Miles:						34.20
Blue ST12 X2 Lifetime Miles:						231.30

Thu, Mar 05, 2009

Slow miles	Fast miles	Total Distance
7.00	2.20	9.20

Met the BBK's at 10200 S. and 40th W. My legs were tired and I have a 20 miler coming up so I decided to take it easy today. After the warm up, we were supposed to run a 3 mile and then a 2 mile tempo run. I ran the first 3 miles at 8:40, 8:40 and 8:37. Then the last 2 miles were 7:44 and 7:38. It was a beautiful morning. There was snow on the grass but the road were dry. I ran with Cheris, Jody and Kelli at different times. They were great to run with. Average pace 8:38.

Nike ST Miles: 9.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Kelli on Thu, Mar 05, 2009 at 17:56:37 from 71.219.75.10

WOW, those last two miles were FAST!!!!!! It was great to chat with you a bit, between the heavy breathing, almost puking, wanting die that was going on!

From JulieC on Sat, Mar 07, 2009 at 18:02:23 from 67.42.17.166

So you are running Boston? I just read you are running a twenty miler then looked at your goals!!! How fun!! Good luck on your twenty. I did twenty last Saturday in prep for the Antelope Island 50K (31miler). I still am wanting to cop out to the one loop (15k) cause once is enough. But oh well we runners are just too nuts. Enjoy your weekend!!

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