Catch me if you can

Week starting Oct 26, 2008

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
24.000.0024.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
7.500.007.50

I did not want to get out of bed this morning.  I'm glad I did.  Average pace 8:50.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Met the BBK's at Bingham.  We ran 6.6 miles thru the neighborhoods around there.  It was fun getting to talk to Britta.  Average pace 8:26.  I came home and ran 1.4 more miles on the treadmill after Taylor left. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
1.000.001.00

I met Angela at the 5:30 cycle class.  It was aerobic endurance.  Average HR 153.  Then I ran on the treadmill for a little over a mile. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
7.500.007.50

I met the BBK's at the trail at 9800 S.  I felt really good today.  Average pace 8:19.  I wore my HR monitor so I could compare it to my cycle classes.  Average HR was 172.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Cycle class at the gym.  (Hills with Doc)  I got an extra 15 minutes of cycling before class started.  Average HR 155.  I'm going to try really hard to not eat as much Halloween candy as I usually do.  I even waited until today to buy it.

Happy Halloween everyone!!!!!!!!!!!!!!

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
24.000.0024.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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