Catch me if you can

May 03, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
4.006.0010.00

Met the group at Parkway Palisades.  We warmed up for 3.14 miles.  Average pace 8:53.  Then we did a  fast 1/2 mile, mile and 2 mile run with a recovery run in between.  I then ran a quick 1.6 miles by myself.  Average pace for those 6 miles was 7:58.  Then an easy cool down to hit 10 miles.  The hills felt very hard today.  Maybe it was the Cafe Rio salad I had for dinner. 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00Calories: 0.00
Comments
From peggy on Wed, Jul 16, 2008 at 13:04:46

How could a Cafe Rio salad be anything but good for you? :>)

From RivertonPaul on Wed, Jul 16, 2008 at 13:46:35

You've been such a good blogger! I didn't know you were on here. Now you will have someone else checking up on you. (You can see I've not been very consistent in my training or blogging.)

From Julie on Wed, Jul 16, 2008 at 18:36:30

Hi Peggy. Every time I eat there I tell myself it's the last time, yet I keep going back.

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