Catch me if you can

Riverton 1/2 marathon

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
25.7017.8743.57
Nike ST Miles: 24.47Blue Asics 2130 Miles: 19.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.700.006.70

Easy treadmill run.  My legs were a little tired from the run yesterday but not too bad.

Nike ST Miles: 6.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

8 easy treadmill miles.

Nike ST Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.004.779.77

Met the BBK's at Peggy's house.  We warmed up for a little over 4 miles.  Then we were supposed to run intervals.  I was not feeling very well.  I could tell that I was getting sick.  Average pace 8:43.

Nike ST Miles: 9.77
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

No running.  Sick.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Still sick but feeling a little better.  

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
6.000.006.00

I finally felt good enough to run today. I ran 6 easy treadmill miles. I still don't have a lot of energy. I had planned on trying to run the 1/2 marathon tomorrow in about 1:45, but I don't think that is going to happen now. Oh well. I'm just hoping to be healthy enough to have good Boston and Odgen marathons.

Blue Asics 2130 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Race: Riverton 1/2 marathon (13.1 Miles) 01:44:23, Place overall: 11, Place in age division: 5
Slow milesFast milesTotal Distance
0.0013.1013.10

After being sick this past week I wasn't sure what to expect today.  My goal was a 1:44 and I did it.  I decided to call my sister Angela last night to see if she would run with me.  She did and I was so happy to have her with me.  It was only 38 degrees and very windy at the start.  I felt pretty good until about mile 10 and then I could feel my lungs burning.  It was so windy today.  My visor blew off my head and I carried it for 10 miles.   Our running group did awesome.  Out of the top 11 women, 9 of them were from our group.  Walter was first place overall.  My mile splits were 8:00, 7:49, 8:04, 7:52, 7:52, 8:11, 8:03, 8:22, 7:50, 8:18, 7:51, 7:46, 7:37, and :48 for the last .1.  

Blue Asics 2130 Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(23)
Slow milesFast milesTotal Distance
25.7017.8743.57
Nike ST Miles: 24.47Blue Asics 2130 Miles: 19.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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